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Men ’ s Health presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more Achieving your best body ever requires that two elements merge as solid training and good nutrition. Men ’ s Health Muscle Chow provides the nutritional component of that muscle-building equation. Inside, you’ll • Eight easy-to-remember dietary strategies to keep your eating habits in line• Filling breakfasts like Banana Protein Pancakes ; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps ; hunger-killing snacks such as Malted Almond Bombs ; and even desserts like Key Lime Pie —all designed to help burn fat and build muscle• A shopping list that makes it easy to stock up on essential ingredients and kitchen tools• A troubleshooting guide for guys with more experience at the gym than in the kitchen• Insider strategies, tips, tricks of the tradeMen’s Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body to help you set and reach your fitness goals.
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Men's Health Muscle Chow, Gregg Avedon, Editors of Men's Health Magazine
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Men's Health Muscle Chow
- Subtitle
- More Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your Muscles
- Language
- English
- Publisher
- Rodale
- Released
- 2007
- Format
- Paperback
- Pages
- 288
- ISBN10
- 1594865485
- ISBN13
- 9781594865480
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Sports, Women, USA, Health & Fitness, Food, Medicine, Gifts for men, Nutrition & Diets, Fitness & Training, Loss, Gifts, Men, Help, Development, Fitness, Strength Training, Stretching
- Rating
- 3.7 out of 5
- Description
- Men ’ s Health presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more Achieving your best body ever requires that two elements merge as solid training and good nutrition. Men ’ s Health Muscle Chow provides the nutritional component of that muscle-building equation. Inside, you’ll • Eight easy-to-remember dietary strategies to keep your eating habits in line• Filling breakfasts like Banana Protein Pancakes ; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps ; hunger-killing snacks such as Malted Almond Bombs ; and even desserts like Key Lime Pie —all designed to help burn fat and build muscle• A shopping list that makes it easy to stock up on essential ingredients and kitchen tools• A troubleshooting guide for guys with more experience at the gym than in the kitchen• Insider strategies, tips, tricks of the tradeMen’s Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body to help you set and reach your fitness goals.