1,000 Juices, Green Drinks and Smoothies

More about the book

An informative and appealing full-color guide for both new and devoted juicers, this book serves as the ultimate resource for juicing enthusiasts. It features 100 foundational juices and 900 variations, covering essential information on equipment, fruit and vegetable ingredients, their health benefits, dairy and non-dairy alternatives, sugar substitutes, nuts and seeds, flavorings, and supplements. Organized into seven chapters, each base recipe includes at least two variations and offers handy tips, health benefit notes, and suggestions for special diets. The recipes encompass a variety of categories: Breakfast Blasts provide quick, energy-fueling smoothies like Coffee Fix and Granola in a Glass. Cleansing Drinks feature detoxifying options such as Pomegranate and Aloe Juice. Restorative Drinks, including Cold-busting Smoothie, focus on high nutrient content for overall well-being. Super Energy Boosters like Herbal Fruit Sports Special deliver natural energy bursts. Thirst Quenchers combine refreshing fruit and vegetable flavors, while Cooling Shakes offer delicious, nutritious milkshakes. Perfect for Parties includes easy-to-make drinks for all ages, and Mocktails present sassy, alcohol-free options. This guide is an essential companion for anyone looking to embrace the juicing trend.