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More about the book
"This groundbreaking book offers you 90+ beginner-to-intermediate techniques designed to reduce anxiety and tone your vagus nerve in just 10 minutes a day." -- Amazon.com
Book purchase
Somatic Exercises for Nervous System Regulation, Lara Namaskar
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Very Good
- Price
- €15.99
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