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What Is Happiness

How to Find Inner Happiness in a Noisy World

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  • 304 pages
  • 11 hours of reading

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FROM KOREA'S MILLION-COPY BESTSELLING AUTHOR With profound wisdom and even greater warmth, Korea's best-loved monk Pomnyun Sunim shows us how to unlock inner happiness and become more resilient in the face of setbacks, small or large. Pomnyum explains why we are all are prone to self-sabotage, and redirects that energy towards finding inner stillness and contentment. With gentleness and humour, he shows us that even when we are in the grip of events outside of our control, we can guide our reactions towards a state of wellbeing. This transformative book has already touched countless lives and uplifted spirits in Korea, and this translated edition makes his insights available to a new audience of English readers.

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What Is Happiness, Pomnyun Sunim

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Released
2025
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(Hardcover)
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Title
What Is Happiness
Subtitle
How to Find Inner Happiness in a Noisy World
Language
English
Publisher
Greenfinch
Released
2025
Format
Hardcover
Pages
304
ISBN10
1529441285
ISBN13
9781529441284
Series
Description
FROM KOREA'S MILLION-COPY BESTSELLING AUTHOR With profound wisdom and even greater warmth, Korea's best-loved monk Pomnyun Sunim shows us how to unlock inner happiness and become more resilient in the face of setbacks, small or large. Pomnyum explains why we are all are prone to self-sabotage, and redirects that energy towards finding inner stillness and contentment. With gentleness and humour, he shows us that even when we are in the grip of events outside of our control, we can guide our reactions towards a state of wellbeing. This transformative book has already touched countless lives and uplifted spirits in Korea, and this translated edition makes his insights available to a new audience of English readers.