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Body Thrive
Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
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Body Thrive, Cate Stillman
- Language
- Released
- 2015
- Binding
- (Paperback)
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- Title
- Body Thrive
- Subtitle
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Language
- English
- Authors
- Cate Stillman
- Publisher
- Cate Stillman
- Released
- 2015
- Format
- Paperback
- Pages
- 336
- ISBN10
- 0578171910
- ISBN13
- 9780578171913
- Series
- Categories
- Tags
- Health
- Rating
- 4.15 out of 5
- Description
- Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.