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Body Thrive

Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

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  • 336 pages
  • 12 hours of reading

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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www.bodythrive.com

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Body Thrive, Cate Stillman

Language
Released
2015
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Title
Body Thrive
Subtitle
Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
Language
English
Publisher
Cate Stillman
Released
2015
Format
Paperback
Pages
336
ISBN10
0578171910
ISBN13
9780578171913
Series
Rating
4.15 out of 5
Description
Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www.bodythrive.com