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Body Thrive

Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

Parameters

  • 336 pages
  • 12 hours of reading

More about the book

Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www.bodythrive.com

Book purchase

Body Thrive, Cate Stillman

Language
Released
2015
product-detail.submit-box.info.binding
(Paperback),
Book condition
Damaged
Price
€6.55

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