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Resistance Band Workbook
Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
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First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. --Amazon.com.
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Resistance Band Workbook, Karl G. Knopf
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Resistance Band Workbook
- Subtitle
- Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
- Language
- English
- Authors
- Karl G. Knopf
- Publisher
- Ulysses Press
- Released
- 2013
- Format
- Paperback
- Pages
- 119
- ISBN10
- 1612431712
- ISBN13
- 9781612431710
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Sports, Medicine, References & Manuals, Health, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness, Weight Loss, Fitness, Stretching
- Rating
- 3.9 out of 5
- Description
- First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. --Amazon.com.