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The 90-Second Fitness Solution
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
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A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.
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The 90-Second Fitness Solution, Pete Cerqua, Alisa Bowman
- Language
- Released
- 2008
- Binding
- (Hardcover)
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- Title
- The 90-Second Fitness Solution
- Subtitle
- The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
- Language
- English
- Authors
- Pete Cerqua, Alisa Bowman
- Publisher
- Atria Books
- Released
- 2008
- Format
- Hardcover
- Pages
- 256
- ISBN10
- 1416566481
- ISBN13
- 9781416566489
- Series
- Rating
- 3.05 out of 5
- Description
- A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.