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Lo yoga che ti cura. Esercizi e pratiche per prevenire e risolvere i disturbi più diffusi

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Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.

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Lo yoga che ti cura. Esercizi e pratiche per prevenire e risolvere i disturbi più diffusi, Gabriella Cella Al-Chamali, Timothy McCall

Language
Released
2013
Binding
(Paperback)
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Title
Lo yoga che ti cura. Esercizi e pratiche per prevenire e risolvere i disturbi più diffusi
Language
Italian
Released
2013
Format
Paperback
Pages
487
ISBN10
8820054477
ISBN13
9788820054472
Series
Description
Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.