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Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.
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Lo yoga che ti cura. Esercizi e pratiche per prevenire e risolvere i disturbi più diffusi, Timothy McCall, Gabriella Cella Al-Chamali
- Language
- Released
- 2013
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- (Paperback)
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