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Anxious Attachment

How to Regulate & Self Soothe Your Emotions, Build Intimate Relationships and Overcome Relationship Anxiety

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Rose Novak

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This guide offers practical tools to build secure, intimate relationships and foster emotional resilience, helping you break free from unhealthy patterns.

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Anxious Attachment, Rose Novak

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Released: 2024
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Title: Anxious Attachment
Subtitle: How to Regulate & Self Soothe Your Emotions, Build Intimate Relationships and Overcome Relationship Anxiety
Language: English
Authors: Rose Novak
Publisher: Nicolas Griffith
Released: 2024
Format: Paperback
ISBN10: 180362972X
ISBN13: 9781803629728
Series
Tags: Non-Fiction, Social Sciences, References & Manuals, Psychology, Relationships, Psychopathology
Description: This guide offers practical tools to build secure, intimate relationships and foster emotional resilience, helping you break free from unhealthy patterns.