More about the book
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
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The Complete Book of Chinese Health and Healing, Daniel Reid
- Language
- Released
- 1994
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Complete Book of Chinese Health and Healing
- Subtitle
- Guarding the Three Treasures
- Language
- English
- Authors
- Daniel Reid
- Publisher
- Shambhala
- Released
- 1994
- Format
- Paperback
- Pages
- 484
- ISBN10
- 1570620717
- ISBN13
- 9781570620713
- Series
- Rating
- 4.3 out of 5
- Description
- Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers