50 Strategies to Sustain Recovery from Bulimia

More about the book

In "50 Strategies to Sustain Recovery from Bulimia," Jocelyn Golden, who suffered from Bulimia for over twenty-three years, shares the practical strategies she has employed to ensure she sustains her recovery. These simple to use tools have profound, life-changing impact and help those in recovery build positive, fulfilling relationships with themselves and the world around them. Jocelyn's message of self-empowerment and the detailed action steps needed to achieve it will prove truly transformational to those with a willingness to embrace change.