Real Food for Fertility

More about the book

"Pregnancy demands an incredible amount from your body. Preconception nutrition and lifestyle choices not only support your health and vitality but also lay essential groundwork for your baby's development. But this book isn’t just about nutrition. We delve into topics like the menstrual cycle, fertility awareness, birth control, stress management, toxins, artificial reproductive technology, and the most common reproductive health challenges affecting your fertility" -- from publisher.