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Yoga is the yoke of body, mind, and spirit, and in [this book], Marcum offers a guide to ... all three aspects ... Showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness--Amazon.com.
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Close to Om, Andrea Marcum
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Close to Om
- Subtitle
- Stretching Yoga from Your Mat to Your Life
- Language
- English
- Authors
- Andrea Marcum
- Publisher
- St. Martin's Press
- Released
- 2017
- Format
- Paperback
- Pages
- 214
- ISBN10
- 1250127599
- ISBN13
- 9781250127594
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Religious Topics, References & Manuals, Spirituality, Health, Health & Fitness, Yoga, Inspiration, Mind and Body, Mindfulness, Fitness, Meditation, Hatha Yoga
- Rating
- 4 out of 5
- Description
- Yoga is the yoke of body, mind, and spirit, and in [this book], Marcum offers a guide to ... all three aspects ... Showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness--Amazon.com.