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This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.
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Brain Respiration, Ilchi Lee
- Language
- Released
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Brain Respiration
- Subtitle
- Making Your Brain Creative, Peaceful, and Productive
- Language
- English
- Authors
- Ilchi Lee
- Publisher
- Healing Society Inc
- Released
- 2002
- Format
- Paperback
- Pages
- 234
- ISBN10
- 0972028234
- ISBN13
- 9780972028233
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Brain
- Rating
- 4.8 out of 5
- Description
- This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.