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The Bipolar II Disorder Workbook

Managing Recurring Depression, Hypomania, and Anxiety

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4.3
(95)

More about the book

"Break the cycle of negative thinking, identify signs of hypomania and depression, learn DBT and CBT skills to manage your mood, develope a personalized wellness plan, increase support from family and friends"--

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The Bipolar II Disorder Workbook, Stephanie McMurrich Roberts

Language
Released
product-detail.submit-box.info.binding
(Paperback),
Book condition
Very Good
Price
€8.99

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4.3
Very Good
95 Ratings

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