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The book guides readers in harnessing their intuition and bodily signals to enhance decision-making. Through exercises, self-tests, and case studies, it provides practical, step-by-step instructions for integrating emotional resources into everyday choices, ultimately leading to greater self-awareness and personal growth.
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Raising Your Emotional Intelligence, Jeanne Segal
- Language
- Released
- 1997
- Binding
- (Paperback)
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- Title
- Raising Your Emotional Intelligence
- Subtitle
- A Practical Guide
- Language
- English
- Authors
- Jeanne Segal
- Publisher
- St. Martin's Press
- Released
- 1997
- Format
- Paperback
- Pages
- 246
- ISBN10
- 0805051511
- ISBN13
- 9780805051513
- Series
- Tags
- Non-Fiction, Self-Help, Psychological Topics, References & Manuals, USA, Mental Health, Inspiration, Happiness, Depression, Mental Illness, Stress, Empathy, Social Aspects, EQ, Emotional Intelligence
- Rating
- 3.5 out of 5
- Description
- The book guides readers in harnessing their intuition and bodily signals to enhance decision-making. Through exercises, self-tests, and case studies, it provides practical, step-by-step instructions for integrating emotional resources into everyday choices, ultimately leading to greater self-awareness and personal growth.