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Calming the Emotional Storm

Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

More about the book

An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

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Calming the Emotional Storm, Lutz van Dijk, Sheri Van Dijk

Language
Released
2012
product-detail.submit-box.info.binding
(Paperback),
Book condition
Good
Price
€11.49

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