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From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods
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The South Beach Diet Wake-Up Call, Arthur Agatston
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Very Good
- Price
- €3.19
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- Title
- The South Beach Diet Wake-Up Call
- Subtitle
- 7 Real-Life Strategies for Living Your Healthiest Life Ever
- Language
- English
- Authors
- Arthur Agatston
- Publisher
- Rodale
- Released
- 2012
- Format
- Paperback
- Pages
- 352
- ISBN10
- 1609618939
- ISBN13
- 9781609618933
- Series
- Tags
- Non-Fiction, Self-Help, Cookbooks, Medicine, Cookbooks, Food & Drinks, Health, USA, Food, Health & Fitness, Nutrition & Diets, Happiness, Motivation, Diets, Weight Loss, Fitness, Motivational Books, Diet, Nutrition
- Rating
- 3.65 out of 5
- Description
- From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods