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More about the book
*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
Book purchase
Treat Your Own Rotator Cuff, Jim Johnson
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €3.26
Payment methods
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- Title
- Treat Your Own Rotator Cuff
- Language
- English
- Authors
- Jim Johnson
- Publisher
- Dog Ear Publishing
- Released
- 2006
- Format
- Paperback
- Pages
- 89
- ISBN10
- 1598582062
- ISBN13
- 9781598582062
- Series
- Rating
- 3.95 out of 5
- Description
- *prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.