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Chi Kung is a system of exercise from China, combining gentle movement, or stillness, with calm, regular breathing. Find out how these easy-to-follow routines help to relax the body and focus the mind.
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Chi Kung, Robert Parry
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Chi Kung
- Language
- English
- Authors
- Robert Parry
- Publisher
- Teach Yourself Books
- Released
- 2001
- Format
- Paperback
- Pages
- 176
- ISBN10
- 0340790571
- ISBN13
- 9780340790571
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Self-Help, Medicine, Psychology, Personal Growth, Spirituality, Alternative Medicine
- Description
- Chi Kung is a system of exercise from China, combining gentle movement, or stillness, with calm, regular breathing. Find out how these easy-to-follow routines help to relax the body and focus the mind.