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Parameters
- 192 pages
- 7 hours of reading
More about the book
A practical handbook on the techniques of self-massage explains how to alleviate one's own aches and pains, reduce stress and its effects, and unlock the secrets of good health through more than fifty simple exercises, massage techniques, and relaxation methods, at home, at work, or on the move. 10,000 first printing.
Book purchase
A Practical Guide to Self-Massage, Mary Atkinson
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Hardcover),
- Book condition
- Good
- Price
- €3.99
Payment methods
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