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Mindful Movements

Ten Exercises for Well-Being - Includes DVD

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Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath

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Mindful Movements, Thích Nhất Hạnh, Plum Village Community, Wietske Vriezen

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Released
2008
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4.2
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Title
Mindful Movements
Subtitle
Ten Exercises for Well-Being - Includes DVD
Language
English
Released
2008
Pages
62
ISBN10
1888375795
ISBN13
9781888375794
Series
Rating
4.2 out of 5
Description
Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath