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Mindful Movements
Ten Exercises for Well-Being - Includes DVD
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Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath
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Mindful Movements, Thích Nhất Hạnh, Wietske Vriezen, Plum Village Community
- Language
- Released
- 2008
- Binding
- (Hardcover)
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- Title
- Mindful Movements
- Subtitle
- Ten Exercises for Well-Being - Includes DVD
- Language
- English
- Publisher
- Parallax Press
- Released
- 2008
- Format
- Hardcover
- Pages
- 62
- ISBN10
- 1888375795
- ISBN13
- 9781888375794
- Series
- Rating
- 4.2 out of 5
- Description
- Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath