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- 272 pages
- 10 hours of reading
More about the book
This book presents a groundbreaking program that combines the health advantages of walking with Tai Chi principles, promoting optimal physical and spiritual fitness. It's a unique approach from the authors of "ChiRunning" aimed at enhancing overall well-being.
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Chiwalking, Danny Dreyer, Katherine Dreyer
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Chiwalking
- Language
- English
- Authors
- Danny Dreyer, Katherine Dreyer
- Publisher
- Gallery Books
- Released
- 2006
- Format
- Paperback
- Pages
- 272
- ISBN10
- 0743267206
- ISBN13
- 9780743267205
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness, Fitness, Walking
- Description
- This book presents a groundbreaking program that combines the health advantages of walking with Tai Chi principles, promoting optimal physical and spiritual fitness. It's a unique approach from the authors of "ChiRunning" aimed at enhancing overall well-being.