What's Age Got to Do With It?

More about the book

Robin McGraw, known for her appearances on her husband Dr. Phil's talk show, captivates viewers with her secrets to looking and feeling fabulous at fifty-five. In her journey, she shares the ups and downs of maintaining health and fitness, along with insights from top experts in Fitness, Nutrition, Skin Care, Menopause, Hair, Makeup, and Fashion. Robin believes that aging gracefully means actively caring for one’s health and appearance, emphasizing that it is not selfish to prioritize oneself. Receiving countless emails from women seeking her vibrant lifestyle tips, Robin reflects on pivotal moments from her twenties and thirties that shaped her perspective on health. The sudden loss of her mother, who neglected her own health for family, was a wake-up call for Robin. This tragedy taught her the importance of self-care to be the best wife, mother, and woman she could be. In her work, she encourages women to prioritize themselves, stating, "It's never too early to start taking care of yourself, but it's also never, ever too late." This message resonates deeply, inviting readers to embrace their health and well-being at any stage of life.