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Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self
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When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable, Penelope Russianoff
- Language
- Released
- 1989
- Binding
- (Paperback)
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- Title
- When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
- Language
- English
- Authors
- Penelope Russianoff
- Publisher
- Bantam Trade
- Released
- 1989
- Format
- Paperback
- Pages
- 304
- ISBN10
- 0553282158
- ISBN13
- 9780553282153
- Series
- Description
- Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self