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Parameters
- 192 pages
- 7 hours of reading
More about the book
In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
Book purchase
Instant Help Solutions: Social Anxiety Relief for Teens, Bridget Flynn Walker, Michael A. Tompkins
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Very Good
- Price
- €7.49
Payment methods
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- Title
- Instant Help Solutions: Social Anxiety Relief for Teens
- Subtitle
- A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
- Language
- English
- Publisher
- New Harbinger Publications
- Released
- 2021
- Format
- Paperback
- Pages
- 192
- ISBN10
- 1684037050
- ISBN13
- 9781684037056
- Series
- Tags
- Non-Fiction, Social Sciences, Textbooks, Self-Help, Psychological Topics, University Textbooks, Friendship, School, Children, Management & HR, Life, Guides, Parenthood, Juvenile Fiction, Activities, Crafts & Games, Girls, Survival, Depression, Mindfulness, Help, Teenagers, Boys, Stress, Anger, Attacks, Self-Love, Meeting People, Dating, Anxiety Disorders
- Description
- In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.