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Improve Your Mood with Food

A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food

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  • 208 pages
  • 8 hours of reading

More about the book

A simple, accessible, jargon-free guide to improving mood and relieving stress through diet, this book includes menus, shopping guides, and meal plans.

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Improve Your Mood with Food, Alexandra Massey, Anita Bean

Language
Released
2006
product-detail.submit-box.info.binding
(Paperback),
Book condition
Good
Price
€5.49

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Title
Improve Your Mood with Food
Subtitle
A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food
Language
English
Publisher
Virgin Books
Released
2006
Format
Paperback
Pages
208
ISBN10
0753511924
ISBN13
9780753511923
Series
Description
A simple, accessible, jargon-free guide to improving mood and relieving stress through diet, this book includes menus, shopping guides, and meal plans.