More about the book
Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist
Book purchase
Exuberant Animal, Frank Forencich
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €13.74
Payment methods
No one has rated yet.
- Title
- Exuberant Animal
- Subtitle
- The Power of Health, Play and Joyful Movement
- Language
- English
- Authors
- Frank Forencich
- Publisher
- AuthorHouse
- Released
- 2006
- Format
- Paperback
- Pages
- 328
- ISBN10
- 1425956637
- ISBN13
- 9781425956639
- Series
- Tags
- Hobby, Health & Medicine, References & Manuals, Health, Relationships, Health & Fitness, Fitness, Fitness
- Description
- Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist