You'll get the exact copy in the photo
The Little ACT Workbook
An Introduction to Acceptance and Commitment Therapy
More about the book
An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
Book purchase
The Little ACT Workbook, Dr Matthew Beadman, Dr Michael Sinclair
- Language
- Released
- 2021
- Binding
- (Paperback),
- Book condition
- Very Good
- Price
- €9.79
Payment methods
No one has rated yet.
- Title
- The Little ACT Workbook
- Subtitle
- An Introduction to Acceptance and Commitment Therapy
- Language
- English
- Publisher
- Crimson Publishing
- Released
- 2021
- Format
- Paperback
- Pages
- 224
- ISBN10
- 1780592434
- ISBN13
- 9781780592435
- Series
- Description
- An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.