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It's The Menopause

What You Need to Know in Your 40s, 50s and Beyond

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A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-even-menopause. Get the lowdown on everything you need to know about menopause. Does it really go on for years? Should you take HRT, and what's MHT? What the hell is happening to your hair? Why do you want to bite everyone? Which medical or 'natural' treatments can you trust? * Hot flushes * Sleep problems * Sneaky wee * Weirdly heavy periods * Anxiety & depression * Brain fog * Bad sex * Dry skin * Weight gain * Confidence crash * Mysteriously Irritable Vulva & more! And lots of positive, happy stuff (yes, really)!

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It's The Menopause, Kaz Cooke

Language
Released
2023
product-detail.submit-box.info.binding
(Paperback),
Book condition
Good
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€38.49

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Title
It's The Menopause
Subtitle
What You Need to Know in Your 40s, 50s and Beyond
Language
English
Authors
Kaz Cooke
Released
2023
Format
Paperback
Pages
368
ISBN10
1760896969
ISBN13
9781760896966
Series
Description
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-even-menopause. Get the lowdown on everything you need to know about menopause. Does it really go on for years? Should you take HRT, and what's MHT? What the hell is happening to your hair? Why do you want to bite everyone? Which medical or 'natural' treatments can you trust? * Hot flushes * Sleep problems * Sneaky wee * Weirdly heavy periods * Anxiety & depression * Brain fog * Bad sex * Dry skin * Weight gain * Confidence crash * Mysteriously Irritable Vulva & more! And lots of positive, happy stuff (yes, really)!