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Tai chi is ideal for people in modern busy society. This is a beginner's guide to this ancient meditation in motion, featuring clear, step-by-step instructions and colour photographs of all the basic Tai chi routines.
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Master Lam's Step-by-Step Tai Chi, Master Lam Kamchuen
- Language
- Released
- 2006
- Binding
- (Paperback)
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- Title
- Master Lam's Step-by-Step Tai Chi
- Language
- English
- Authors
- Master Lam Kamchuen
- Publisher
- Gaia Books
- Released
- 2006
- Format
- Paperback
- Pages
- 144
- ISBN10
- 1856752658
- ISBN13
- 9781856752657
- Series
- Description
- Tai chi is ideal for people in modern busy society. This is a beginner's guide to this ancient meditation in motion, featuring clear, step-by-step instructions and colour photographs of all the basic Tai chi routines.