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This in-depth guide explains what meditation is, what its benefits are, how a meditation practice can be developed and broad range of meditation techniques, from breath meditation to the use of mantras.
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Thorsons Way of: Way of Meditation, Christina Feldman
- Language
- Released
- 2001
- Binding
- (Paperback)
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- Title
- Thorsons Way of: Way of Meditation
- Language
- English
- Authors
- Christina Feldman
- Publisher
- Thorsons Pub
- Released
- 2001
- Format
- Paperback
- Pages
- 160
- ISBN10
- 0007116845
- ISBN13
- 9780007116843
- Series
- Tags
- Non-Fiction, Self-Help, Meditation
- Description
- This in-depth guide explains what meditation is, what its benefits are, how a meditation practice can be developed and broad range of meditation techniques, from breath meditation to the use of mantras.