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Healing Body & Soul

Your Guide to Holistic Wellbeing Following Islamic Teachings

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  • 526 pages
  • 19 hours of reading

More about the book

Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master’s in Pharmaceutics and a Doctorate in Natural Health. She writes:During the course of this work, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life.The book is divided into five chapters, each concerning one of the five components that make up your body, mind and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others, so that a happy, healthy life entails a balance between all of them. Healing Body & Soul presents holistic Islamic health science in a simple yet comprehensive user-friendly guide to better health. Healing Body & Soul is an invaluable reference that encourages and empowers people to take control of their health and their lives.

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Healing Body & Soul, Amira Ayad

Language
Released
2008
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(Hardcover),
Book condition
Very Good
Price
€15.49

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Title
Healing Body & Soul
Subtitle
Your Guide to Holistic Wellbeing Following Islamic Teachings
Language
English
Authors
Amira Ayad
Format
Hardcover
Pages
526
ISBN10
9960586499
ISBN13
9789960586496
Series
Description
Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master’s in Pharmaceutics and a Doctorate in Natural Health. She writes:During the course of this work, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life.The book is divided into five chapters, each concerning one of the five components that make up your body, mind and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others, so that a happy, healthy life entails a balance between all of them. Healing Body & Soul presents holistic Islamic health science in a simple yet comprehensive user-friendly guide to better health. Healing Body & Soul is an invaluable reference that encourages and empowers people to take control of their health and their lives.