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Various techniques of meditation are presented in easy step-by-step procedures. The benefits are clearly described so that modern folk with limited background of yoga and Indian philosophy can learn these techniques without a personal instructor. Detailed chapters on Chakras, Kundalini yoga and Buddhist meditations meant for awakening inner joy a
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Safe and Simple Steps to Fruitful Meditation, Dr N K Srinivasan
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Good
- Price
- €3.19
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- Title
- Safe and Simple Steps to Fruitful Meditation
- Language
- English
- Authors
- Dr N K Srinivasan
- Publisher
- Pustak Mahal
- Released
- 2007
- Format
- Paperback
- Pages
- 93
- ISBN10
- 8122308910
- ISBN13
- 9788122308914
- Series
- Description
- Various techniques of meditation are presented in easy step-by-step procedures. The benefits are clearly described so that modern folk with limited background of yoga and Indian philosophy can learn these techniques without a personal instructor. Detailed chapters on Chakras, Kundalini yoga and Buddhist meditations meant for awakening inner joy a