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Somatic Exercises For Nervous System Regulation

35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

Parameters

  • 144 pages
  • 6 hours of reading

More about the book

⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️ Click 'Read more' to discover more of the book's incredible features below

Book purchase

Somatic Exercises For Nervous System Regulation, Rose Kilian

Language
Released
2024
Binding
(Paperback),
Book condition
Very Good
Price
€8.99

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Title
Somatic Exercises For Nervous System Regulation
Subtitle
35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
Language
English
Released
2024
Format
Paperback
Pages
144
ISBN10
1922922544
ISBN13
9781922922540
Series
Description
⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️ Click 'Read more' to discover more of the book's incredible features below