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Somatic Exercises For Nervous System Regulation

35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

Parameters

  • 144 pages
  • 6 hours of reading

More about the book

⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️ Click 'Read more' to discover more of the book's incredible features below

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Somatic Exercises For Nervous System Regulation, Rose Kilian

Language
Released
2024
product-detail.submit-box.info.binding
(Paperback),
Book condition
Very Good
Price
€11.99

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Title
Somatic Exercises For Nervous System Regulation
Subtitle
35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
Language
English
Released
2024
Format
Paperback
Pages
144
ISBN10
1922922544
ISBN13
9781922922540
Series
Description
⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️ Click 'Read more' to discover more of the book's incredible features below