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It's Not Personal!

A Guide to Anger Management

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  • 170 pages
  • 6 hours of reading

More about the book

This is a practical guide and workbook written in simple language with no jargon. It shows how to get the anger and hurt out of relationships using charts, self-discovery questionnaires, imagery exercises, and anecdotes drawn from the author's work as a psychotherapist with hundreds of clients. It gives tips on dealing with family members, business associates, service workers, and drivers.

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It's Not Personal!, Alice J. Katz

Language
Released
2004
product-detail.submit-box.info.binding
(Paperback),
Book condition
Good
Price
€4.79

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Title
It's Not Personal!
Subtitle
A Guide to Anger Management
Language
English
Released
2004
Format
Paperback
Pages
170
ISBN10
0965172902
ISBN13
9780965172905
Series
Description
This is a practical guide and workbook written in simple language with no jargon. It shows how to get the anger and hurt out of relationships using charts, self-discovery questionnaires, imagery exercises, and anecdotes drawn from the author's work as a psychotherapist with hundreds of clients. It gives tips on dealing with family members, business associates, service workers, and drivers.