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Argues that exercise can help with the body-mind integration, discusses imagery, breathing, relaxation and meridians, and demonstrates useful exercises
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Zen Imagery Exercises, Masunaga Shizuto
- Language
- Released
- 1987
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- (Paperback)
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- Title
- Zen Imagery Exercises
- Subtitle
- Meridian Exercises for Wholesome Living
- Language
- English
- Authors
- Masunaga Shizuto
- Publisher
- Japan Publications
- Released
- 1987
- Format
- Paperback
- Pages
- 238
- ISBN10
- 0870406698
- ISBN13
- 9780870406690
- Series
- Description
- Argues that exercise can help with the body-mind integration, discusses imagery, breathing, relaxation and meridians, and demonstrates useful exercises