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Parameters
- 128 pages
- 5 hours of reading
More about the book
Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.
Book purchase
Homemade Fermentation, Mortier Pilon
- Language
- Released
- 2015
- Binding
- (Hardcover),
- Book condition
- Good
- Price
- €8.49
Payment methods
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- Title
- Homemade Fermentation
- Language
- English
- Authors
- Mortier Pilon
- Publisher
- Molecule-R Flavors
- Released
- 2015
- Format
- Hardcover
- Pages
- 128
- ISBN10
- 0992111048
- ISBN13
- 9780992111045
- Series
- Tags
- Description
- Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.