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Endurance Sports Nutrition
Eating Plans for Optimal Training, Racing and Recovery
Authors
More about the book
More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul.
Book purchase
Endurance Sports Nutrition, Suzanne Girard Eberle
- Language
- Released
- 2000
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €3.69
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- Title
- Endurance Sports Nutrition
- Subtitle
- Eating Plans for Optimal Training, Racing and Recovery
- Language
- English
- Authors
- Suzanne Girard Eberle
- Publisher
- Human Kinetics
- Released
- 2000
- Format
- Paperback
- Pages
- 287
- ISBN10
- 0736001433
- ISBN13
- 9780736001434
- Series
- Categories
- Description
- More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul.