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Younger for Longer shares the author's detailed knowledge of hormones, toxins, nutrition, stress and other factors to provide a comprehensive, up-to-date and medically rigorous description of health, ageing and the human body. He reveals practical steps to slow the ageing process - in short, how to stay younger for longer.
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Younger for Longer, Carmichael Duncan
- Language
- Released
- 2018
- Binding
- (Paperback)
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- Title
- Younger for Longer
- Subtitle
- How You Can Slow the Ageing Process and Stay Healthy for Life
- Language
- English
- Authors
- Carmichael Duncan
- Publisher
- Little, Brown Book Group
- Released
- 2018
- Format
- Paperback
- Pages
- 464
- ISBN10
- 1472142497
- ISBN13
- 9781472142498
- Series
- Tags
- Non-Fiction, Health & Medicine, Health, Health & Fitness, Old Age, Brain, Fitness, Stress, Diet, Nutrition, Aging, Sleep, COVID-19, Youth, Vitamins, Hormones, Immune System, Longevity, Menopause, Fatigue
- Description
- Younger for Longer shares the author's detailed knowledge of hormones, toxins, nutrition, stress and other factors to provide a comprehensive, up-to-date and medically rigorous description of health, ageing and the human body. He reveals practical steps to slow the ageing process - in short, how to stay younger for longer.