The book is currently out of stock
More about the book
Turn life's challenges into a source of strength with this guide to mindfulness and self-compassion practices for post-traumatic growth.
Book purchase
How We Grow Through What We Go Through, Christopher Willard
- Language
- Released
- 2022
- Binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.
- Title
- How We Grow Through What We Go Through
- Subtitle
- Self-Compassion Practices for Post-Traumatic Growth
- Language
- English
- Authors
- Christopher Willard
- Publisher
- Sounds True Inc
- Released
- 2022
- Format
- Paperback
- Pages
- 176
- ISBN10
- 1683648900
- ISBN13
- 9781683648901
- Series
- Tags
- Health & Medicine, Psychological Topics, Spirituality, Medicine, Children, Death, Guides, Mental Health, Emotions, Happiness, Mind and Body, Abuse, Healing, Depression, Career, Climate Change, Trauma, Soul, Relaxation, Stress Management, Pain, Anger, Sadness, Empathy, Anxiety Disorders, Gratitude, Patience
- Description
- Turn life's challenges into a source of strength with this guide to mindfulness and self-compassion practices for post-traumatic growth.