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Mindful Relationships
More about the book
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
Book purchase
Mindful Relationships, Craig Hassed, Richard Chambers, Margie Ulbrick
- Language
- Released
- 2016
- Binding
- (Paperback),
- Book condition
- Very Good
- Price
- €7.39
Payment methods
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- Title
- Mindful Relationships
- Language
- English
- Authors
- Craig Hassed, Richard Chambers, Margie Ulbrick
- Publisher
- Exisle Publishing
- Released
- 2016
- Format
- Paperback
- Pages
- 240
- ISBN10
- 1921966785
- ISBN13
- 9781921966781
- Series
- Tags
- References & Manuals, Family, Relationships, China, Marriage, Mind and Body, Mindfulness, Conflicts
- Description
- A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.