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More about the book
Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.
Book purchase
Runner's World Big Book of Marathon and Half-Marathon Training, Amby Burfoot, Bart Yasso, Jennifer Van Allen, Pamela Nisevich Bede, Editors of Runner's World Maga
- Language
- Released
- 2012
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €5.59
Payment methods
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- Title
- Runner's World Big Book of Marathon and Half-Marathon Training
- Language
- English
- Authors
- Amby Burfoot, Bart Yasso, Jennifer Van Allen, Pamela Nisevich Bede, Editors of Runner's World Maga
- Publisher
- Rodale
- Released
- 2012
- Format
- Paperback
- Pages
- 304
- ISBN10
- 1609616847
- ISBN13
- 9781609616847
- Series
- Tags
- Non-Fiction, Health & Medicine, References & Manuals, Sports, USA, Health, Medicine, Professional Literature, Fitness, Training, Outdoor Stay, Running, Strength Training, Athletics, Stretching, Marathon
- Description
- Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.