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Runner's World Big Book of Marathon and Half-Marathon Training
Parameters
- 304 pages
- 11 hours of reading
More about the book
Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.
Book purchase
Runner's World Big Book of Marathon and Half-Marathon Training, Amby Burfoot, Jennifer Van Allen, Pamela Nisevich Bede, Bart Yasso, Editors of Runner's World Maga
- Language
- Released
- 2012
- Binding
- (Paperback)
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- Title
- Runner's World Big Book of Marathon and Half-Marathon Training
- Language
- English
- Authors
- Amby Burfoot, Jennifer Van Allen, Pamela Nisevich Bede, Bart Yasso, Editors of Runner's World Maga
- Publisher
- Rodale
- Released
- 2012
- Format
- Paperback
- Pages
- 304
- ISBN10
- 1609616847
- ISBN13
- 9781609616847
- Series
- Categories
- Tags
- Health & Medicine, References & Manuals, Sports, USA, Health, Medicine, Professional Literature, Fitness, Training, Outdoor Stay, Running, Strength Training, Athletics, Stretching, Marathon
- Description
- Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.