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More about the book
Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.
Book purchase
Marie Claire Style, Jane Campsie
- Language
- Released
- 2000
- Binding
- (Paperback),
- Book condition
- Good
- Price
- €31.99
Payment methods
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- Title
- Marie Claire Style
- Subtitle
- De-Stress
- Language
- English
- Authors
- Jane Campsie
- Publisher
- Murdoch Books
- Released
- 2000
- Format
- Paperback
- Pages
- 80
- ISBN10
- 0864119798
- ISBN13
- 9780864119797
- Series
- Description
- Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.