Parameters
- 50 pages
- 2 hours of reading
More about the book
Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box
Book purchase
Mindful Games Activity Cards, Susan Kaiser Greenland, Annaka Harris
- Language
- Released
- 2017
- Binding
- (Other),
- Book condition
- Good
- Price
- €4.79
Payment methods
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- Title
- Mindful Games Activity Cards
- Subtitle
- 55 Fun Ways to Share Mindfulness with Kids and Teens
- Language
- English
- Authors
- Susan Kaiser Greenland, Annaka Harris
- Publisher
- Shambhala
- Released
- 2017
- Format
- Other
- Pages
- 50
- ISBN10
- 1611804094
- ISBN13
- 9781611804096
- Series
- Categories
- Tags
- University Textbooks, Spirituality, USA, Relationships, Games, Creativity, Mind and Body, Mindfulness, New Age, Zen, Anger
- Description
- Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box