More about the book
Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.
Book purchase
The Denim Diet, Kami Gray
- Language
- Released
- 2009
- Binding
- (Paperback),
- Book condition
- Damaged
- Price
- €3.17
Payment methods
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- Title
- The Denim Diet
- Subtitle
- Sixteen Simple Habits to Get You into Your Dream Pair of Jeans
- Language
- English
- Authors
- Kami Gray
- Publisher
- New World Library
- Released
- 2009
- Format
- Paperback
- Pages
- 304
- ISBN10
- 1577316614
- ISBN13
- 9781577316619
- Series
- Tags
- Health, Diets, Weight Loss, Nutrition & Diets
- Description
- Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.