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Parameters
- 256 pages
- 9 hours of reading
More about the book
Focusing on emotional healing, the book offers practical insights and tools to help readers identify and resolve personal issues. Dr. Wood presents a straightforward ten-step process filled with examples, stories, and exercises designed to foster self-discovery and transformation. Readers will learn to confront negative thoughts, make choices aligned with their true selves, and develop strategies to enhance their innate healing abilities. This accessible guide serves as a hopeful resource for anyone seeking to improve their emotional well-being and understanding.
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10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing, Eve A. Wood
- Language
- Released
- 2007
- Binding
- (Paperback)
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- Title
- 10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing
- Subtitle
- Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing
- Language
- English
- Authors
- Eve A. Wood
- Publisher
- Hay house Publishers India
- Released
- 2007
- Format
- Paperback
- Pages
- 256
- ISBN10
- 1401911226
- ISBN13
- 9781401911225
- Series
- Categories
- Tags
- Psychological Topics, Spirituality, Medicine, Mental Health, Inspiration, Happiness, Motivation, Healing, Depression, New Age, Stress, Stress Management, Positive Thinking, Motivational Books, Alchemy, Anxiety Disorders, Well-Being & Hygge, Gratitude, Self-Healing, Intuition
- Description
- Focusing on emotional healing, the book offers practical insights and tools to help readers identify and resolve personal issues. Dr. Wood presents a straightforward ten-step process filled with examples, stories, and exercises designed to foster self-discovery and transformation. Readers will learn to confront negative thoughts, make choices aligned with their true selves, and develop strategies to enhance their innate healing abilities. This accessible guide serves as a hopeful resource for anyone seeking to improve their emotional well-being and understanding.