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The Compassionate Mind Approach to Overcoming Anxiety

Parameters

  • 272 pages
  • 10 hours of reading

More about the book

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground- breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety . schovat popis

Book purchase

The Compassionate Mind Approach to Overcoming Anxiety, Dennis D. Tirch

Language
Released
2017
Binding
(Paperback),
Book condition
Good
Price
€11.99

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Title
The Compassionate Mind Approach to Overcoming Anxiety
Language
English
Released
2017
Format
Paperback
Pages
272
ISBN10
1849015139
ISBN13
9781849015134
Series
Description
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground- breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety . schovat popis