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Parameters
- 192 pages
- 7 hours of reading
More about the book
ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!
Book purchase
Anatomy of Fitness, Goldie Karpel Oren
- Language
- Released
- 2015
- Binding
- (Paperback),
- Book condition
- Damaged
- Price
- €4.52
Payment methods
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- Title
- Anatomy of Fitness
- Subtitle
- Yoga - The Trainer's Inside Guide to Your Workout
- Language
- English
- Authors
- Goldie Karpel Oren
- Publisher
- Hinkler
- Released
- 2015
- Format
- Paperback
- Pages
- 192
- ISBN10
- 1743677278
- ISBN13
- 9781743677278
- Series
- Tags
- Description
- ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!