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More about the book
Focusing on health, performance, and longevity, this resource offers updated insights and strategies to enhance well-being. It provides practical advice, scientific research, and expert tips aimed at improving physical and mental health. Readers will discover innovative approaches to nutrition, fitness, and lifestyle choices that promote a longer, healthier life. This comprehensive guide is designed for those looking to optimize their overall performance and vitality.
Book purchase
Boundless 2.0, Ben Greenfield
- Language
- Released
- 2025
- Binding
- (Hardcover),
- Book condition
- Very Good
- Price
- €33.39
Payment methods
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- Title
- Boundless 2.0
- Subtitle
- Upgrade Your Brain, Optimize Your Body & Defy Aging - Updated and Revised Edition
- Language
- English
- Authors
- Ben Greenfield
- Publisher
- Victory Belt Publishing
- Released
- 2025
- Format
- Hardcover
- Pages
- 640
- ISBN10
- 1628605391
- ISBN13
- 9781628605396
- Series
- Tags
- References & Manuals, Sports, Encyclopedia, Health, Medicine, Fitness, Training, Brain, Neurology, Strength Training, Longevity, Bodybuilding, Injury Prevention
- Description
- Focusing on health, performance, and longevity, this resource offers updated insights and strategies to enhance well-being. It provides practical advice, scientific research, and expert tips aimed at improving physical and mental health. Readers will discover innovative approaches to nutrition, fitness, and lifestyle choices that promote a longer, healthier life. This comprehensive guide is designed for those looking to optimize their overall performance and vitality.